Welcome
I’m Louise, I’m a yoga teacher, birth educator and trainee counsellor. I teach yoga for women who want to exercise in a way that brings them joy, feel less stressed and spend well-deserved time looking after their body and mind.
I’m based in the West of Edinburgh (Corstorphine) and specialise in Pregnancy Yoga, Parent and Baby Yoga and Women's Yoga.
Classes are a flowing style of yoga for body and mind. You'll leave feeling relaxed and yet energised; calm and strong. Every class is suitable for all levels, including complete beginners who are always welcome.
Yoga Classes
Pregnancy Yoga
Pregnancy yoga and birth preparation to help you feel strong and calm, empowered and confident in your ability to birth your baby, prepared for your fourth trimester recovery, and meet a community of other mums-to-be.
Women’s Yoga
Flowing vinyasa-style yoga for body and mind. You'll leave feeling relaxed and yet energised; calm and strong. This class is suitable for all levels, including complete beginners.
Parent & Baby Yoga
A baby class that is also for you. Flowing yoga postures to help you build strength, balance and mobility. Have fun and connect with your baby through baby yoga moves. Join a community of parents and feel supported.
“I cannot recommend Louise and her classes enough. The classes helped me to maintain my fitness and balance throughout my pregnancy. I also learnt so much about my body, my pregnancy and labour. Louise is a fantastic yoga teacher.”
~ Clare ~
To be the first to know about new classes, offers and spaces when they become available please join the relevant class waiting list. You can also join my general newsletter (I probably only send 2-3 emails a year so you won’t be flooded with emails!)