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Yoga, Birth & Wellbeing Services

  • Person making a heart shape with their hands on their pregnant belly outdoors.

    Pregnancy Yoga

    Yoga for pregnancy, birth preparation, breathing techniques for birth and deep relaxation.

    Pregnancy Yoga
  • A smiling baby lying on a blanket on a yoga mat with colorful ribbons, reaching for a blue piece of fabric as an adult woman watches.

    Parent & Baby Yoga

    Baby yoga classes that are as much for you as they are for baby.

    Parent & Baby Yoga
  • A woman practicing yoga on a blue celestial-themed mat with stars, moons, and constellations printed on it. She is in a child's pose position with her arms stretched forward and her head resting on the mat.

    Yoga for Women

    Yoga for body and mind - leave feeling relaxed and yet energised; calm and strong.

    Yoga for Women
  • A cozy counselling corner with a light gray armchair, two blue-gray pillows, an open book, a textured gray blanket, a dark gray rug, and a rug underneath. The background features a two-tone wall painted aqua blue on the left and white on the right.

    Counselling

    A compassionate space to be heard and understood.

    Counselling
  • Colorful abstract art with pastel shades of pink, purple, blue, and orange, featuring geometric shapes, primarily cubes, with a soft gradient background.

    Fertility Counselling

    Support for anyone going through fertility investigations or treatment.

    Fertility Counselling
  • Close-up of a baby's hand gently holding an adult hand, with a blurred background of clothing.

    Pre & Post-Natal Counselling

    Support during pregnancy, for birth trauma and beyond into motherhood.

    Pre & Post-Natal Counselling