“Much more than a yoga class, Louise creates a space for mums to recenter themselves, explore different themes that might be coming up for them in their pregnancy or need to be explored in order to prepare for birth. It's so amazing to have such a safe and nurturing space to reflect and hear from other women going through a similar experience - and a great way to meet other mums too!”
Yoga, Birth & Wellbeing Services
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Pregnancy Yoga
Yoga for pregnancy, birth preparation, breathing techniques for birth and deep relaxation.
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Parent & Baby Yoga
Baby yoga classes that are as much for you as they are for baby.
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Yoga for Women
Yoga for body and mind - leave feeling relaxed and yet energised; calm and strong.
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Counselling
A compassionate space to be heard and understood.
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Fertility Counselling
Support for anyone going through fertility investigations or treatment.
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Pre & Post-Natal Counselling
Support during pregnancy, for birth trauma and beyond into motherhood.