Counselling

There is a lot of pressure to be all things to all people right now. We're expected to work hard, be fit and healthy, run our home and family life, stay in touch with friends and generally keep up appearances. It's exhausting and, at times, completely overwhelming. We can lose sight of what we want and need, instead living by other people’s expectations or demands. As parents in particular, your needs may become secondary to those of your child or children.

How I Work

I am a pluralistic counsellor in training, which simply means that I believe different things work for different people at different times. There is no 'one size fits all', so together we will explore what you want and need from counselling. I have training in a range of different counselling modalities (including Person Centred and Psychodynamic) and nearly 15 years of experience working with women during pregnancy and postnatally.

I can offer you space to bring (or find) your true self, without judgement. A space to take a breath, explore your thoughts and feelings, feel heard and start to feel more like yourself.