Pandemic Pregnancy: Five Years On, the Trauma Still Echoes
Many women became mothers during the COVID-19 lockdown — and the trauma of isolation, fear, and postnatal depression is still with us. This blog reflects on the hidden grief of pandemic pregnancy and why it deserves space and support.
Yoga, Birth & Wellbeing Services
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Pregnancy Yoga
Yoga for pregnancy, birth preparation, breathing techniques for birth and deep relaxation.
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Parent & Baby Yoga
Baby yoga classes that are as much for you as they are for baby.
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Yoga for Women
Yoga for body and mind - leave feeling relaxed and yet energised; calm and strong.
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Counselling
A compassionate space to be heard and understood.
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Fertility Counselling
Support for anyone going through fertility investigations or treatment.
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Pre & Post-Natal Counselling
Support during pregnancy, for birth trauma and beyond into motherhood.