Blog

Supportive insights on counselling, mental health, and yoga, plus practical tips for emotional wellbeing, self-care, and mindful living.

Birth, Birth Trauma, Postnatal Depression Support, Postnatal Counselling, Birth Trauma Counselling, Trauma-Informed Counselling Louise Burchell Birth, Birth Trauma, Postnatal Depression Support, Postnatal Counselling, Birth Trauma Counselling, Trauma-Informed Counselling Louise Burchell

New Service: Counselling Support for Birth Trauma

Birth doesn’t always go the way we imagined. If you’ve been left feeling anxious, low, or unsettled after your experience, you’re not alone. I offer counselling for birth trauma - a safe, gentle space to process your birth story, reduce distress, and feel more connected again.

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Yoga, Birth & Wellbeing Services

  • Pregnancy Yoga

    Yoga for pregnancy, birth preparation, breathing techniques for birth and deep relaxation.

    Pregnancy Yoga

  • Parent & Baby Yoga

    Baby yoga classes that are as much for you as they are for baby.

    Parent & Baby Yoga

  • Yoga for Women

    Yoga for body and mind - leave feeling relaxed and yet energised; calm and strong.

    Yoga for Women

  • Counselling

    A compassionate space to be heard and understood.

    Counselling

  • Fertility Counselling

    Support for anyone going through fertility investigations or treatment.

    Fertility Counselling

  • Pre & Post-Natal Counselling

    Support during pregnancy, for birth trauma and beyond into motherhood.

    Pre & Post-Natal Counselling